Over the Winter, I have to admit that I’d let things slide with looking after myself and I can honestly say that my skin was in a condition I didn’t recognise as being my own. My skin looked more like an old leather bag than that of a 30 year old woman and it had really crept up on me – seemingly happening overnight. It seemed that I was in need of some intense restorative skin care to bring its life back.
As I got over my initial panic about the situation, I took a more detailed look into how I was doing things and sought to identify where exactly I had gone wrong over the previous months. I’m pleased to say that after getting back on the horse, it didn’t take long before I saw the radiance I was looking for starting to shine through.
It was something of an experiment, with more than a little trial and error involved, but I finally nailed down exactly how to prevent my skin returning to its jaded state. In the next section, I’ll be taking you through some of the things I found out, so that you can use them for yourself.
Hydrate, Hydrate and Hydrate Again
My first restorative skin care tip is a simple one and it’s to ensure that you get your 8 glasses or 32 ounces of water consumed each day. Not only does this flush out toxins and reduce fatigue, but it also reduces food cravings and bloating – as well as making your skin look youthful and supple.
Include Fish Oil In Your Daily Diet
Another important tip for overall health, as well as skin health is the importance of including omega oils and fatty acids in your diet, as they’re key for promoting the healing of skin. They also help to reduce inflammation and protect your skin’s natural defences.
Get a Good Quality Resurfacing Cream
The next of my tips involves using a good quality resurfacing cream, as it can really help in restoring an even tone for your skin. All those moments spent in the sun can leave dark spots behind, so if you want flawless skin, I’d certainly have some of this in your skin care tool kit!
Use a Moisturizer Every Day
The last of my restorative skin care tips is to buy a good quality moisturizer and use it every day. No matter what happens, no matter how late you get in, don’t forget to cleanse and moisturize. This will give your skin the support it needs every day and you won’t have to keep playing catchup and having your skin suffer as a result.
There’s No Need to Suffer With Dry, Damaged Skin
I hope that these brief few tips prove to be as useful for you as they are for me. They’re quite simple, they don’t cost a lot and they only rely on you treating yourself well from the inside out. They do say that your skin is a measure of your overall, so even if you just follow this advice, you’ll go a long way to keeping your skin looking young and feeling great.
In addition to everything I’ve mentioned here, there are dedicated restorative skin care products that can speed things up even more.
Clarifying gels, revitalizing serums and more are there to supplement your daily routine and whilst they might cost a little more than other, lower quality varieties of skin products, you’ll see the difference in your skin’s health. That’s it from me. I wish you the best of luck and I hope you enjoyed my blog.
